When will daylight saving time end for good? It's complicated

Clocks will be falling back soon, raising the question when -- or if -- daylight saving time will come to a permanent end in the future. Daylight saving time will come to an end on Sunday, Nov. 3, 2024, and as millions of people turn back their clocks one hour, they may wonder if there will ever be a time when the clocks don't spring forward or fall back. In recent years, legislation has been introduced at the state and federal level to eliminate the changing of the clocks and fully embrace either standard time or daylight saving time year-round. But where do the laws stand in 2024? It's not so simple. The Sunshine Protection Act In 2022, lawmakers were close to ending the changing of the clocks with the Sunshine Protection Act. The bill would have made daylight saving time the new, permanent standard across the United States, and it passed the Senate with unanimous consent. So, what happened? As with all bills, Senate-approved legislation was sent to the House of Representatives for approval. If passed in the House, it would have been sent to the president's desk, where it could be signed into law. However, instead of being passed by the House, the bill sat until the 117th Congress concluded, spelling the end of the bill and dashing the hopes of those who want to stop changing the clocks twice a year. Day Light Saving USA end 2024: Date, time, how to tackle potential health effects Do not copy this site's content! That much-awaited extra hour of sleep is on the way for millions in the United States, as the daylight saving time comes to an end. On November 3, Sunday, at 2 am, clocks will roll back by one hour, so remember to reset it before bed. However, there is also a downside: for the next few months, darkness will set in by late afternoon, which can hamper daily routines. Standard time remains in effect until March 09, when clocks will once again ‘spring forward’ as daylight saving time resumes. The spring change often disrupts body rhythms, with lighter evenings and darker mornings making it challenging to fall asleep on time. Studies even suggest an increase in heart attacks and strokes around the spring shift. Meanwhile, the autumn change is generally easier to adjust to, though some may struggle with the early nightfall, especially those affected by seasonal affective disorder (SAD), a form of depression linked to shorter daylight hours in the colder months.Do not copy this site's content!